Our Vision

Imagine burning 700-900 calories in an hour while releasing stress and having fun! Engage your mind and build up your endurance as you learn the techniques behind mixed martial arts. We provide gloves – you provide the calories.

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In our kickboxing classes, we incorporate equipment and movements to create a heart-pounding experience – i.e. cardio. This high-intensity class will get you moving off that plateau and into the shape of your dreams.

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